Veganism is becoming increasingly popular in Western culture. There are plenty of reasons why one may choose to abstain from the consumption or use of animal products. For example, a plant-based diet reduces the demand for animal products, requires less land and resources to produce, and significantly reduces the carbon footprint.
May is Healthy Vision Month, a timely reminder to take good care of our eyes. Our eyes are incredibly important, and just like we strive to keep our bodies healthy through regular exercise and a balanced diet, we must also give our eyes the attention and care they deserve. By prioritising our eye health, we can enjoy clear vision and delay or even prevent potential eye problems in the long run. Here are some easy tips to keep your vision sharp and your eyes healthy for years to come:
Tea has always been associated with health benefits such as aiding digestion, promoting sleep, improving skin quality, combating inflammation and enhancing memory. But did you know that tea could also be useful in refining eyesight?
Sun Awareness Week is a national campaign created by The British Association of Dermatologists (BAD). It starts from 6th May to 12 May 2024 and aims to raise awareness of sun protection and skin cancer.