Krina Halai
Dispensing Optician
Krina Halai is a qualified Dispensing Optician at Feel Good Contacts and a member of the Association of British Dispensing Opticians (ABDO). She is registered with the General Optical Council (GOC) and adheres to its guidelines. Krina graduated from City and Islington College in 2016. With 13 years of experience in the optical field, she has worked in multiple practices, including Specsavers and Boots and gained experience dispensing various high-end frames and lenses. She has performed paediatric dispensing, supervised and trained students, triaged patients for glasses fittings, repairs and adjustments. She has also taken an online course on myopia control and helped many children prevent their myopia from progressing.
Eye Vitamins and Supplements for Better Ocular Health
Healthy living and nutrition aren’t just limited to losing weight or keeping your blood sugar levels in check. Retaining your eye health and caring for your vision are also inseparable parts of your overall health. You may be getting regular eye checks, wearing the correct prescription, avoiding sun damage with 100% UV-protective sunglasses and wearing blue light glasses when using screens to help with digital strain, but that is not all your eyes need. As per experienced opticians, every individual (young or old) can consider adding certain eye vitamins and supplements to their everyday diet to preserve the quality of their vision and maintain your eye health.
Corneal Abrasion (Scratched Eye): Causes, Symptoms & Treatments
A corneal abrasion is one of the most common eye injuries, where the cornea experiences a surface-level scratch caused by an injury to the eye. When such a condition happens, you may get the sensation that something is stuck in your eye, or your eye may feel watery and painful. Read on to find out what causes a scratched eye and available treatments for the same.
Sunken Eyes: Causes, Symptoms and Treatments
Is the skin around your eyes getting darker? Or are hollow-looking eyes giving your face a tired look? If so, you may be suffering from an eye condition called sunken eyes. It is a very common condition and affects people of all ages for many reasons. While ageing contributes to sunken eyes, other factors can also play a pivotal role. Read on to learn more about sunken eyes, including the factors that cause them, symptoms and how to prevent them.


