Can I still wear contacts when pregnant?

Medically reviewed by Tina Patel, Contact Lens Optician at Feel Good Contacts.

Yes, wearing contact lenses during pregnancy is generally considered safe as long as you maintain proper lens hygiene and care. Also, it is crucial to be vigilant about maintaining good eye health and seek medical advice if you experience any discomfort or changes in your vision.

Pregnancy and vision

During pregnancy, the body experiences many changes, including hormonal fluctuations and physical transformations. Hormonal changes during pregnancy can lead to changes in the shape and size of the cornea, the outermost layer of the eye. These changes can affect the fit of contact lenses, causing discomfort or even corneal abrasions.

Additionally, hormonal changes can lead to vision changes in pregnancy. Some women may experience temporary changes in their prescription, requiring adjustments to their contact lenses or glasses, while some experience dry eyes and blurry vision. Read our detailed article ‘How does pregnancy affect vision’ to learn more about the changes in vision that an expecting mother can experience.

Tips for wearing contact lenses safely during pregnancy

Here are some safety tips to ensure a safe and comfortable contact lens-wearing experience during pregnancy:

1. Regular eye exams

It's crucial to schedule and attend regular eye exams during pregnancy to monitor any potential changes in vision or eye health closely. Regular eye exams can help detect and prevent any eye-related issues that may arise during pregnancy. By taking care of your eyes during this time, you are taking the necessary steps to ensure your overall health and well-being, as well as that of your growing baby.

2. Proper hygiene

One of the primary concerns when wearing contact lenses during pregnancy is the potential risk of eye infections. Pregnant women are more susceptible to infections due to changes in their immune system. Contact lenses, if not properly cleaned and maintained, can harbour bacteria and other pathogens, increasing the risk of eye infections. It is important to maintain good hygiene when handling contact lenses. Wash your hands thoroughly before inserting or removing the lenses and follow the suggested cleaning and disinfection procedures using recommended solutions. Going for daily contact lenses could be a good idea as it will eliminate the trouble of cleaning and storing the lenses.

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3. Stay hydrated

Pregnancy can cause dry eyes, which can cause discomfort and irritation. To alleviate this issue, it is essential to drink plenty of water. Water helps to keep your body hydrated, including your eyes, which need adequate moisture to function correctly. Drinking enough water can help improve tear production, prevent dryness, and reduce the risk of developing eye infections. Therefore, it is recommended to make water intake a habit during pregnancy to keep your eyes healthy and comfortable.

4. Use hydrating eye drops

Many women experience dry eyes during pregnancy due to hormonal changes. This can be frustrating and uncomfortable. Hydrating eye drops can provide relief and help maintain comfort.

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5. Limit wear time

If you start to feel discomfort or dryness in your eyes while wearing contact lenses, it is recommended that you reduce the duration of contact lens wear or switch to glasses where possible. This will help alleviate any discomfort and prevent any potential damage or infection to your eyes.

6. Update prescription

Pregnancy can cause changes in your vision, which may affect your ability to see clearly, especially if you wear contact lenses. If you notice any changes in your vision, such as increased nearsightedness or astigmatism, it's important to seek advice from an eye care professional. They can help you determine whether you need to update your contact lens prescription. By doing so, you can ensure that your vision remains clear and comfortable throughout your pregnancy.

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