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When it comes to your eye health, it's important to know the facts. Since you have probably heard a plethora of statements about vision and eye care, it's difficult to know which one is the truth or simply a myth.
When it comes to your body's health, you will know that eating a balanced diet filled with fresh fruits, vegetables and pulses is key to warding off conditions like obesity and diabetes. But did you know that the some of the vitamins and minerals you eat to keep your body healthy can also help to protect your vision?
Just like your brain, heart, liver and lungs, your eyes are an incredibly important part of your body - but just how much do you know about them? Apart from allowing you to view your surroundings, your eyes are capable of a whole range of extraordinary things that you may not even be aware of.
There’s no better time than Valentine’s Day to surprise your loved one. Whether you've just started a new relationship or have been with your partner for some years, it's never too late to show them just how much they mean to you.